Note: There is a video of all the exercises at the bottom of this article! Don't miss it! Most people are acutely aware that tennis players can develop a condition called tennis elbow. As the name implies, it is a common sports injury often seen in tennis players. However, living nearby is another joint that's even more important to talk about: the shoulder. You've heard the term "rotator cuff" before and you probably know it has something to do with…
Dr. Wasserman is once again hosting a summer surf fishing series! These classes will teach you the basics of fishing from the beach, including fish identification, bait selection, reading the water, tying knots, casting technique, and more. When & Where? Sunday, July 12, 2020 Sunday, July 19, 2020 Sunday, July 26, 2020 Each class will be in Carlin Park, Jupiter from 9 - 10:30 AM. All ages are welcome and fishing equipment, water, and snacks will be provided. The cost…
Golf is the fastest growing sport in America, and south Florida is the epicenter of this activity. Our office is on a street named PGA Boulevard. Everyone lives and breathes golf around here. With the increase in golf activity is an increase in golf-related injuries. These injuries can affect both new and experienced players. We're going to discuss the top three injuries in golfers and how to fix them so that you can get back to playing without pain. Golfer's…
Runners are some of the most tenacious athletes. They train long hours and push through physical pain and mental anguish to complete their session. Long training sessions lead to higher fatigue during training. This can increase the chance of injury. About half of runners suffer a running injury each year. In this article we're going to go over some of the most common injuries in runners and what you can do to prevent or fix them. Hamstring Injuries One of…
