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There are many reasons for headaches and a variety of different symptoms associated with them. This extremely common condition is something that most of us have experienced at some point in our lives. Different types of headaches can cause different types of symptoms and pain in different areas of the head.

Woman with a headache

What causes headaches?

There are many different reasons for why headaches are caused, but some of the most common causes are:

  • Allergies
  • Sleeping habits
  • Posture
  • Diet or exercise habits
  • Stress

It's important to determine the exact cause of your symptoms, which is what makes it so important to get evaluated by a professional who can best determine what important steps to take to improve your symptoms. For example, if your poor posture is contributing to your headaches and neck pain, no amount of sleep or dietary changes will fully address your symptoms. That's why our body postural assessment in crucial in ruling out physical factors and narrow down on what matters most. Call us now or schedule online to schedule your assessment and start feeling better.

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