Easy Daily Stretching Routine
This topic was chosen by popular request from you, our patients! There's so much information available these days that it's hard to narrow down the essentials. So, when trying to create a daily stretching routine, how do you know which exercises to include? Take it from an expert of the musculoskeletal system, me, Dr. Wasserman! Allow me to show you 5 exercises to make a part of your easy daily stretching routine. 1. Levator Stretch Let's face it, a majority…