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Common Injuries in Runners and What You Can Do

Runners are some of the most tenacious athletes. They train long hours and push through physical pain and mental anguish to complete their session. Long training sessions lead to higher fatigue during training. This can increase the chance of injury. About half of runners suffer a running injury each year. In this article we're going to go over some of the most common injuries in runners and what you can do to prevent or fix them. Hamstring Injuries One of...

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